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A Zoom In On Self-Love
Hello BW tribe. Today we are going to be talking about self-love. A necessary conversation in our healing and wholeness journey. What comes to mind when you think of self-love? Solo date? Solo trip? Purchasing the thing you have been saving up for such a long time? Calling off work because you are unwell? A…
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When Emotions Become Destructive
Hello BW tribe. To my new readers, welcome! You are already loved here and to my regular readers welcome back tribe. We are moving forward with our series, Can We Be Honest? It is my prayer and heart’s desire that it is not just increasing your head knowledge, but setting you free and renewing your…
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Managing Your Thoughts
Hello BW tribe. How has your week been? If it hasn’t been great be encouraged to know that this too shall pass and if it’s going great be fully present for all of it. To my new readers, welcome! You are already loved here and to my regular readers welcome back tribe! This week we…
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Identities and Imitations
Hello, BW community! I pray your week has been going great. If it hasn’t been particularly awesome, be encouraged to know that this too shall pass, and if it’s been incredible, be fully present for all of it. To my new readers, welcome to the BW tribe; you are already loved here, and to my…
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A Walk That Works
Hello BW Tribe. How has been your week so far? Has it been great? Hard? Overwhelming? Exciting? If it’s hard I want to remind you that this too shall pass and if it’s going great, be fully present for all of it. To my new readers, welcome to the Becoming Well Community! You are already…
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Cultivating A Culture of Honesty
Hello BW tribe. I can safely say that I missed you all and it is crazy to think it has been a couple of months since I last posted. We are not going to get into reasons why that happened because a part of that reason is what birthed this new series. But before that,…
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How To Successfully Navigate Friendships In Your 20s
Hello Becoming Well Community. The 20s is a decade in one’s life that is arguably overwhelming because it is the first stage into adulthood. While it is the time when you have the most amount of energy and sense of curiosity, when not stewarded well it can become a weapon. Whether that becomes a weapon…
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How To Handle The Comparison Trap
Hello Becoming Well Community. Welcome back to another post. I am so glad to be back with a topic that has affected you and I at some point in our lives. Comparison is a problem that attacks every single human being and is no respecter of gender, race, socioeconomic status, etc. As a twin, comparison…
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Unpacking Authentic Priorities
Hello BW Community. Welcome back to another post and as always I’m ecstatic to be here. Priorities are the topic of the day and if we can be honest with ourselves we have all been confronted with moments in our lives where our priorities were not in check and we got results that blew up…
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It Didn’t Start With You
Hello BW Community. I feel like i say this all the time, but I’m so glad to be back this week refreshed and ready to pour into you. I mean it and l love it. If you have read a couple of my previous Blog posts you should know by now that I’m a root…