Category: Emotional Wellness
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The Power of Community: Healing Edition
Hello BW tribe. How has your week been? I’m in what many college students call “hell week”’ where most projects, papers, concerts, sports games, and workloads are all due and happening. 5 hours of sleep has been a luxury for a little while now, but this too shall pass. If it hasn’t been great for…
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Emotions: A worthy guide, but a terrible Master
Hello, BW tribe. How has your week been going? If it hasn’t been great, be encouraged to know that this too shall pass. If it’s going great, be fully present for all of it. To my new readers, welcome! You are already loved here. To regulars, welcome back tribe. We are in week 13 of…
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The Impact of God’s Unconditional Love
Hello BW tribe. How has your week been? I will be honest, it’s been overwhelming because school projects are starting to pile as I am a few weeks away from the end of the semester. If it hasn’t been great be encouraged to know that this too shall pass and if it’s going great be…
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Activating the “Doing the Work” To Be Well
Hello, BW tribe. How has your week been? If it hasn’t been great, be encouraged to know that this too shall pass. If it’s going well, be fully present for all of it. To my new readers, welcome! You are already loved here. To the regulars, welcome back, tribe. If you are on your healing…
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The parallel link between health and authenticity
Hello BW tribe. How has your week been going? If it hasn’t been great be encouraged to know that this too shall pass and if it’s going great be fully present for all of it. To my new readers, welcome! You are already loved here and to my regular readers welcome back tribe. When was…
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A Zoom In On Self-Love
Hello BW tribe. Today we are going to be talking about self-love. A necessary conversation in our healing and wholeness journey. What comes to mind when you think of self-love? Solo date? Solo trip? Purchasing the thing you have been saving up for such a long time? Calling off work because you are unwell? A…
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When Emotions Become Destructive
Hello BW tribe. To my new readers, welcome! You are already loved here and to my regular readers welcome back tribe. We are moving forward with our series, Can We Be Honest? It is my prayer and heart’s desire that it is not just increasing your head knowledge, but setting you free and renewing your…
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How To Handle The Comparison Trap
Hello Becoming Well Community. Welcome back to another post. I am so glad to be back with a topic that has affected you and I at some point in our lives. Comparison is a problem that attacks every single human being and is no respecter of gender, race, socioeconomic status, etc. As a twin, comparison…
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Unpacking Authentic Priorities
Hello BW Community. Welcome back to another post and as always I’m ecstatic to be here. Priorities are the topic of the day and if we can be honest with ourselves we have all been confronted with moments in our lives where our priorities were not in check and we got results that blew up…
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It Didn’t Start With You
Hello BW Community. I feel like i say this all the time, but I’m so glad to be back this week refreshed and ready to pour into you. I mean it and l love it. If you have read a couple of my previous Blog posts you should know by now that I’m a root…