Category: Emotional Wellness
-
Returning Back To The Real You
Hello BW Community. It feels so good to be back with another Blog Post. I’m about to enter a busy month as it is my final full month of the semester so papers, presentations, and group assignments will be coming in left, right, and center. Nonetheless, I’m enjoying writing and sharing my nuggets of wisdom…
-
Emotions Autopsy: What Have My Emotions Done To Me
Hello, my BW Community For a person who grew up suppressing her emotions and bottling them up till I started becoming explosive mid-high school, I will be honest to say this one will be raw and transparent. I hope it will be the start of unpacking for many of us. As human beings, we are…
-
Intro To Wellness and Stepping On A Few Toes
Hey, my Becoming Well Community. I thought what better way to kickstart my blog posts than to start with the basics. I know in today’s society, “wellness” has become a buzzword. It is so easy to have a mental picture of what it looks like, but that does not mean it’s an accurate reflection of…
Becoming Well With Liz Tafadzwa 