Category: mental wellness
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Trash In and Trash Out
Hello, BW tribe. Happy Thanksgiving to those who are celebrating it today. How has your week been? If it hasn’t been great, be encouraged to know that this too shall pass. If it’s going great, be fully present for all of it. To my new readers, welcome! You are already loved here. To my regulars,…
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The Role You Play In Your Mental Decline
Hello BW tribe. How has your week been going? If it hasn’t been good be encouraged to know that this too shall pass and if it’s going great be fully present for all of it. To my new readers, welcome! You are already loved here and to my regulars welcome back tribe. Some people mentally…
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A Zoom In On Self-Love
Hello BW tribe. Today we are going to be talking about self-love. A necessary conversation in our healing and wholeness journey. What comes to mind when you think of self-love? Solo date? Solo trip? Purchasing the thing you have been saving up for such a long time? Calling off work because you are unwell? A…
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Managing Your Thoughts
Hello BW tribe. How has your week been? If it hasn’t been great be encouraged to know that this too shall pass and if it’s going great be fully present for all of it. To my new readers, welcome! You are already loved here and to my regular readers welcome back tribe! This week we…
Becoming Well With Liz Tafadzwa 